At home, I am happily married to my gorgeous wife and the proud father of two amazing daughters.
In my work, I am a best selling author (with seven books to my name including one on the science of meditation), a business mentor and an entrepreneur.
And I am an Ishaya monk! My meditation practice (Ascension) helps me spend most of my day living in the present moment … and I am happier, healthier, more productive … and a better husband, father and friend as a result.
It’s an honour to be teaching this practice.
I absolutely love how Ascension has given me the ability to deal with everything life has thrown at me – leaving me with a constant sense of peace, contentment and joy with the experience of being alive!
As a single mum of 2 active kids, learning how to live fully again after my husband’s death and my own health concerns has been nothing short of miraculous.
I learned to Ascend in 2011 and began teaching in 2014 and Ascension has brought me to the very core of living life completely full with love in every moment.