This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.

I learned to Ascend in St. Louis, MO in 1997 and became a teacher in 1998. My career has included hospital chaplaincy, massage therapy, holistic healing and tai chi.
My passion is teaching Ascension as it has brought so much peace, clarity and healing to my life. I have been teaching in Canada since 2003, and am currently living 12 hours north of Vancouver in a magical and pristine area of BC with coastal mountains and glacier lakes in abundance.
I love my life!

I have been Ascending since 2001 and have taught Ascension across Canada. Ascension has allowed me a new lease on life! In practicing and teaching Ascension, I have been able to live a more authentic, freer life, filled up with more joy, peace and laughter.
It is a great relief to me to know that in every moment I have a choice between peace or pain! This has also made it incredibly easier to taking nothing serious ~ to be childlike again! This is why I want to share this with everyone!