This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.
I learned to ascend 2015, and am passionate about introducing people to experience the peace and contentment I found. I still cant quite believe how easily life can just flow!
I lived most of my life in London, and worked in housing and regeneration, til i got burnt out. I now have a slower, more peaceful life, with my husband and spaniel by the sea in Deal, outside Dover. I work as a Sleep Coach and Therapist.
I love good food and enjoy visiting the beautiful old pubs in this part of Kent.
I learnt to Ascend in 2010 and it literally turned my life around. Ascension has given me the ability to heal my body, but also to experience peace and happiness, regardless of what state my body is in.
I am now pain-free and love teaching Ascension, so others can discover their own potential. I enjoy spending time with my family, art, walking in nature and watching movies.