This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.
I have been practising Ascension since 1998 and teaching since 2004. I have a very full life which I appreciate very much.
I love going on cycling trips with my daughter and family time spent outdoors. Between that and running my business I occasionally manage to sneak onto the golf course 😉
Hello, my name is Lilavati. I have been an Ascension teacher since 2003, I think! I have always loved to spend time in the sun, reading a book, listening to music and travelling, mostly sharing this teaching all over the world. However, since coming to live in the gorgeous greenery of Scotland and being a mum my likes have changed a bit. My purest enjoyment is when I see my daughter (9 years old) enjoying herself in whatever activity she’s engaged with. My husband is Mahadeva, he’s also an Ishaya monk and we have been married for 13 years now.