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First Sphere

United Kingdom | Richmond, North Yorkshire | North Yorkshire

April 17, 2026 7:00 pm April 19, 2026 4:30 pm | GBP £ 360
課程形式: In-person
課程語言: English
這是伊夏亞揚昇練習的初學者靜心課程,也稱為第一球體課程。 在本課程中,您將學習揚昇的四個主要技巧。 這些技巧非常強大且有效,可以消除神經系統中的根本壓力並引導您進入內在和平、喜悅和愛的源泉意識。 課程旨在讓您放鬆、休息和享受。 還會有關於思想如何運作的機制及其他啟發人心的講課,關於什麼是靜心,它能為您做什麼,以及發現更多關於靜心所帶來的人類意識之無限潛能。
聯絡人姓名 Arjuna
Arjuna

Arjuna

I used to be an outdoor instructor in New Zealand until I discovered the joys of Ascension, learning in 2003. I sold up shop, became an Ishaya teacher and travelled the world, ending up here in North Yorkshire.

I live on top of a hill overlooking the countryside. I get to travel a lot to teach, which I love. I enjoy writing, good food, white water kayaking and generally being in the outdoors. Life is good.

Narashamsa

Narashamsa

I’ve been Ascending since 2015 and in 2025 I began to teach. It was a natural progression for me to move into teaching, because experiencing the simplicity and purity of this practice made me want to share it with others.

I retired in 2023 from a career in Healthcare that began in the mid-1970s. I practiced Midwifery, Public Health Nursing, Critical Care, and Ambulance Transfer Nursing. I’m also a trained Yoga Teacher.