This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.

I am a singer, and I especially love to sing for the elderly and those with learning difficulties because for me it’s all about the love and connection. A friend introduced me to Ascension when he knew I was searching for something to help me have a happier life. The gifts it has given me have been immeasurable and pure magic. It’s been a ‘game-changer’ to no longer be a slave to the voice in my head and I’m passionate to share my experience in the hope that it can help others to live their best life!

I have been practising Ascension since 1998 and teaching since 2004. I love how quickly and effectively it brings more love, contentment, and appreciation into our lives.
I have a full-life, which I enjoy immensely; from working in my business, family time with my wife and daughter, to being outdoors hillwalking and playing golf. Being present and aware brings a richness to life that I never experienced before learning Ascension.