First Sphere
Australia | Albury | NSW
June 26, 2026 6:00 pm
June 28, 2026 4:00 pm |
AUD $ 495
Course Format: In-person
Course Language: English
This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.
Sivananda
At home, I am happily married to my gorgeous wife and the proud father of two amazing daughters.
In my work, I am a best selling author (with seven books to my name including one on the science of meditation), a business mentor and an entrepreneur.
And I am an Ishaya monk! My meditation practice (Ascension) helps me spend most of my day living in the present moment … and I am happier, healthier, more productive … and a better husband, father and friend as a result.
It’s an honour to be teaching this practice.
Sangita
I absolutely love how Ascension has given me the ability to deal with everything life has thrown at me – leaving me with a constant sense of peace, contentment and joy with the experience of being alive!
As a single mum of 2 active kids, learning how to live fully again after my husband’s death and my own health concerns has been nothing short of miraculous.
I learned to Ascend in 2011 and began teaching in 2014 and Ascension has brought me to the very core of living life completely full with love in every moment.