This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.
Be the peace your desire!
Learn Ishayas' Ascension: beyond meditation
The word "Ascend" means "to rise beyond". The Ishayas Ascension is a system that allows you to rise above / beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of Peace, Love, and Harmony.
THE FIRST SPHERE
The course where you will learn the practice of Ascension is called a First Sphere course. The First Sphere weekend is taught by qualified, experienced teachers. The course is informal, enlivening, enjoyable and absolutely life changing and is followed up with a further 6 weeks of video contact to refine the practice.
Ascension is unique, contemporary, practical and can be used by anyone, anywhere, anytime.
During the First Sphere course you will learn four techniques called Ascension Attitudes, which are based on Praise, Gratitude, Love and Compassion. They are effortless to use, yet powerful to practice. Like the thousands of people who have already learned, we are sure you will find the First Sphere course to be simple, relaxing and fun.
FOLLOWING 6 WEEKS
Over the following 6 weeks we will have regular catch ups either as a group or individually to support you in your commitment to using the techniques. You will have every opportunity to experience the benefits, ask questions and enjoy the practice - because thinking about it isn't doing it!
By the end of the course you will have everything you need for a self-sufficient practice that will enhance all areas of your life.
WHAT'S NEXT?
Once you have completed the First Sphere course, you are welcome, and encouraged, to repeat it as often as you wish for free.
Ongoing there are many resources available including an online portal Ascensionline, webinars, a Facebook group and online and face to face meetings and retreats around the world.
As teachers we are committed to supporting you in your Ascension practise however we can. We have a wonderful community of Ascenders and Teachers.
WHEN
27 to 29 March 2026
Friday 6.30pm to 9.30pm
Saturday and Sunday 10.00am to 4.00pm
WHERE
This course is being held in Warrandyte, 30 minutes from the Melbourne CBD.
FAQs
What can I bring to the event?
Please bring a water bottle, notebook and pen and wear comfortable clothing. Though there is seating available at the venue, you may wish to bring your own blanket and cushion for extra comfort. And we often go for a walk at lunchtime, so bring shoes you can walk in.
How do I resit a First Sphere for free?
If you have already learnt Ascension and would like to resit the First Sphere for free please contact the teachers (contact details below) for a discount code before you register.
How can I contact the organiser with any questions?
Sivananda - email sivananda@thebrightpath.com or call 0407 077 210
Sri Dhara - email sridharaishaya@gmail.com or call 0401 258 982

At home, I am happily married to my gorgeous wife and the proud father of two amazing daughters.
In my work, I am a best selling author (with seven books to my name including one on the science of meditation), a business mentor and an entrepreneur.
And I am an Ishaya monk! My meditation practice (Ascension) helps me spend most of my day living in the present moment … and I am happier, healthier, more productive … and a better husband, father and friend as a result.
It’s an honour to be teaching this practice.

I have been teaching Ascension since 2016 after many years as an Ascender. Ascension has enabled me to let go of limiting beliefs so much so that my life has changed completely. I am no longer working long hours in the corporate world, no longer just existing. I am LIVING! My life is full of peace, love and joy. I am experiencing what it truly means to live life in absolute gratitude without constant stress whilst stepping into a life of service so I can inspire others to do the same.