First Sphere
United Kingdom | Hitchin/Letchworth | Hertfordshire
March 20, 2026 7:00 pm
March 22, 2026 5:00 pm |
GBP £ 360
Course Format: In-person
Course Language: English
This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.
Narashamsa
I’ve been Ascending since 2015 and in 2025 I began to teach. It was a natural progression for me to move into teaching, because experiencing the simplicity and purity of this practice made me want to share it with others.
I retired in 2023 from a career in Healthcare that began in the mid-1970s. I practiced Midwifery, Public Health Nursing, Critical Care, and Ambulance Transfer Nursing. I’m also a trained Yoga Teacher.
Shukri Devi
I am a professional violinist and find Ascension so liberating for my playing, my career and my life in general.
My life transformed completely when Ascension showed me how to change my relationship with thought; rather than experiencing a rollercoaster of emotions, dependant on which thoughts I happened to be having at the time, I learned to watch them – which immediately gives an experience of peace and calm, it’s like going home every time!
I teach Ascension because it’s by far the best gift I’ve ever been given, the only thing which is even more amazing is sharing it with other people!