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First Sphere

United Kingdom | Edinburgh

February 6, 2026 7:00 pm February 8, 2026 5:00 pm | GBP £ 360
Course Format: In-person
Course Language: English

This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.

The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.

Contact Name: Kuvari
Contact Phone: 07725-002805
Govinda

Govinda

I’ve been practising Ascension since 2004 and know that just a gentle change in what I focus my attention on makes a huge difference in how things play out.

I’ve not purposefully changed anything on the ‘outside’ but by making this meditation practice my priority, I’m somehow doing all the things I enjoy… and enjoying all the things I do…the only thing is, It only works if you actually do it. I live in Edinburgh, Scotland and work within organisations using numbers, love wild nature and exploring interesting places.

Mahadeva

Mahadeva

I have been practising Ascension since 1998 and teaching since 2004. I love how quickly and effectively it brings more love, contentment, and appreciation into our lives.

I have a full-life, which I enjoy immensely; from working in my business, family time with my wife and daughter, to being outdoors hillwalking and playing golf. Being present and aware brings a richness to life that I never experienced before learning Ascension.