This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.
I have a rewarding and challenging career delivering civil engineering projects.
Outside of work, I love to walk with my two rescue dogs and express my creativity & joy through dance. I also enjoy the odd pint of Guinness!
Ascension has enabled me to live all parts of my life more fully by detaching from the self-criticism that had previously impacted on my life.
I am originally from Ireland, but I have been living in the UK since my late teens. I worked in the Fashion Industry for over 25 years until I realised, I was burnt out. Luckily this is when I found Ascension or rather Ascension found me.
I moved to Tunbridge Wells with my husband, where I now teach Ascension and work in Complementary Heath. I love gardening, travelling, good food & wine.
Sharing the simplicity of being right here, right now, I am really looking forward to meeting you on one of our courses.