First Sphere
United Kingdom | Richmond, North Yorkshire | North Yorkshire
January 30, 2026 7:00 pm
February 1, 2026 4:30 pm |
GBP £ 360
Course Format: In-person
Course Language: English
This is the beginner's meditation course for the Ishayas' Ascension practice, also known as the First Sphere Course. During this course, you will get to learn the four primary techniques of Ascension. These techniques are incredibly powerful and effective at dissolving the root stresses in your nervous system and directing your Awareness onto the source of peace, joy and love within.
The course is designed for you to relax, rest and enjoy. There will also be additional inspirational discourses on the mechanism of how your mind works, what meditation is and what it can do for you, as well as discovering more about the infinite potential of human consciousness.
Contact Name: Arjuna
Contact Email: arjunaishaya@gmail.com
Arjuna
I used to be an outdoor instructor in New Zealand until I discovered the joys of Ascension, learning in 2003. I sold up shop, became an Ishaya teacher and travelled the world, ending up here in North Yorkshire.
I live on top of a hill overlooking the countryside. I get to travel a lot to teach, which I love. I enjoy writing, good food, white water kayaking and generally being in the outdoors. Life is good.
Matri
I was born in Mexico but now live in London with my two fantastic sons and my wonderful husband. After University I moved to Milan, Italy where I worked in the world of design and fashion for 9 years.
At the moment, I’m a full-time mummy of Isaac and Emilio. I love to spend time with people – sharing, laughing…and having fun! I also love music, dancing and travel. I teach Ascension in the UK, Mexico, and Italy (in English, Spanish or Italian). Ascension for me is to have finally found the biggest treasure for my heart and my life.